Hey, I'm Alessia!
A Lighthearted Yoga Teacher & Prop Advocate
I am originally from Italy but currently based in Melbourne where I share my passion for alignment yoga and meditation in the vipassana tradition.
My practice, as well as my teachings, are honest and bare; I am not one for "the fluff". Alignment for me is a tool to cultivate mindfulness, impact the nervous system and gain long-lasting benefits from every single practice. I love working with yoga props as they can help students find more space, freedom and stability in each posture, while also providing endless learning opportunities.
Students appreciate my sense of humor and detailed cuing. I am often told my classes are challenging but deeply rewarding and transformative.
Besides yoga I love the outdoors and have a passion for movement, particularly hand balancing and Brazilian jiu-jitsu (I hold a purple belt with Absolute MMA St Kilda).
My practice, as well as my teachings, are honest and bare; I am not one for "the fluff". Alignment for me is a tool to cultivate mindfulness, impact the nervous system and gain long-lasting benefits from every single practice. I love working with yoga props as they can help students find more space, freedom and stability in each posture, while also providing endless learning opportunities.
Students appreciate my sense of humor and detailed cuing. I am often told my classes are challenging but deeply rewarding and transformative.
Besides yoga I love the outdoors and have a passion for movement, particularly hand balancing and Brazilian jiu-jitsu (I hold a purple belt with Absolute MMA St Kilda).
Alessia’s advances vinyasa classes are strong and energising. I love all the different drills and challenges she brings to class every week. The sequence is well thought from beginning to end making the practice safe for all levels. Inspiring and motivating!”
Ruby
Alessia’s classes are so good! I always leave feeling refreshed, calm and happy both physically and mentally. she talks us through the poses with clarity and is very knowledgeable. highly recommend!”
Elena
Absolutely love Alessia’s classes. I always feel so calm, relaxed and grounded. Each week I look forward to something new that is a mixture of simple and tough. Alessia has taught me the importance of mindfulness and creating awareness of the body not only in practise, but in everyday. Highly recommend her classes.”
Ellen
Alessia's classes are always different and exciting but still balanced with traditional asana. She provides an opportunity to expand our practice by just allowing us to try advanced poses with encouragement We have a few laughs but work hard and that's what makes it fun."
Tam
What a great handstand workshop. Enormous fun and quite the workout."
Malcolm
"I loved Alessia's handstand workshop! It really helped me to understand the basics of handstand and how to overcome the fear to be upside down. Alessia is amazing, she is very patient and knowledgeable".
Jenny
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